PRIME is Effective Challenge’s model to help raise awareness and get people investing more in themselves. It covers five key elements which have an impact on our ability to perform at our best. We call the combination of these elements the foundation of success. 

Understanding the basic theories in each of these areas is relatively straight forward. Being able to put the theory into practice takes effort and focus. Often people benefit from support as they introduce or improve the habits from each of the areas into their lives. It is the interaction between the elements that really determines how strong our foundation is. So what are the elements?

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